Wednesday Spin - 90mins

Event Details

Time: January 13, 2016 from 7:30pm to 9pm
Location: Brockwell Lido Gym
Event Type: spin
Latest Activity: Jan 13, 2016

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Event Description

******** Due to recent poor attendance at the 2nd spin session we're reverting back to the single 90min spin. *******

Wednesday Spin
Cost: £5

******************* Please Note *********************************

Just a few points:

Remember - you will need you membership card at all sessions now. When you sign in for the session, please supply your membership number.

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We have 19 bikes for the athletes and one for the coach. For this popular session bikes are allocated on a first come first served basis when you sign up to the session, as such only sign up if you are 100% sure you can make it. The first person to sign up is on the bottom right of the list so count from there. If you are unsure, please click maybe so everyone has a fair chance to get a bike. We don't want the session to be booked out on Wednesday morning and end up having spare bikes and people wanting to spin, so please be considerate to your fellow members!

RULES:
If you sign up, and drop out late (after midday Wednesday) once in a 4 week period you are in the sin bin for the next 4 weeks and will be monitored.

If you drop out late twice in a 4 week period you are banned from Wednesday spin for the next 4 weeks. This ban will be posted on the website and in a message to your wall.

This ban applies only to Wednesday spin. You can still attend any other session.

It’s the only way we can ensure everyone has the opportunity to spin.'.

Please be on time. If you are more than 5 minutes late and haven't let someone know then your bike will be up for grabs! Remember to bring adequate liquids and a towel (to clear up your sweat)! The bikes have SPD MTB pedals and toe-clips.

If it’s your first time, just inform reception and they will let you though. Please bring your membership card as we will be doing spot checks to make sure full members have priority.

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Comment by Rob Millard on January 13, 2016 at 22:38: I use a Wahoo Tickr X with my phone for HR and Cadence which would work well if the bike computer is broken. Definitely recommend anyone with this sort of device bringing them along also that they can take a bike with a broken computer. Not ideal as they should just fix them though...

Comment by Tony on January 13, 2016 at 22:06: Kelly just as well you didn't come as there wasn't a bike and don't worry Tamara you are in the clear.

Frank however is now one drop out away from the spin bin.

We have nagged and nagged about the bikes Neil - if it's any consolation I used a broken bike and was able to follow the session roughly using cadence but it is not ideal

Comment by Kelly Hymer on January 13, 2016 at 17:36: Is the attending list now up to date? I would still like to attend but don't want to come long in the if there isn't space. I'm 21st.

Comment by Tamara G on January 13, 2016 at 17:19: Hi. At 1pm I was still not on the "in" list. I know because I was sitting on the site waiting to see what would happen. I just got home and now I see I am in the "in" group. However I changed my plans after 1pm when I didn't get a spot so now I'm afraid I cannot attend. I hope someone else can. -Tamara

Comment by Frank Fonton on January 13, 2016 at 16:48: Really sorry to pull out at the last minute, but something has come up at work and I am unlikely to be leaving the office in time for tonight's session. #I hope someone can get my slot

Comment by Neil MacGregor on January 13, 2016 at 16:16: Is there any news about the Lido repairing or maintaining the bikes?

They seem to be dropping like flies and its pretty hard to follow a session with a broken bike :o/

Comment by Tony on January 13, 2016 at 4:29: Please note there are only 19 bikes for this session which are allocated on a first come first served basis.

Therefore the last person with a place is Greg - you read up from the bottom to see where your position is.

Please if you are one of the 19 with a place and then find you cannot make the session change your RSVP by 1pm.

If we continue to have to turn away a lot of people from this session we will look to split it into two one hour sessions.