... or 'How not to do an Ironman'!
Firstly, big congrats to Ted with a fantastic finish time of 11 hours 21 mins - and fame as he was interviewed during the run and is on the official DVD!
My day didn't end quite so well ...
Swim was OK at 1:13. The bike leg wasn't too bad at 7:25, especially as the wind was a lot stronger than last year. So far so good - I'm a bit faster everywhere despite the increased wind and heat. First run loop (half…
Continue