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The Windrush forum is our social platform where we chat about training, organise socials and discuss all manner of triathlon related things

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Blog Posts

Zwift Coached Sessions Instructions

Posted by Rebecca Goodwin on March 26, 2020 at 9:00

Virtual Summer Running Challenge

Posted by Tim Northam on March 21, 2020 at 14:00


Posted by Emily Robinson on March 16, 2020 at 21:25 — 1 Comment

Windrush ‘official’ WhatsApp chat

Posted by Rebecca Goodwin on May 10, 2018 at 23:00 — 4 Comments


Local club supporting local businesses 2 Replies

Started by Emily Robinson in General. Last reply by Laura Hamilton Mar 19.

ReCycle from Strype Street Cycles

Started by David Sandars in General Mar 15.

Sample try on - RACE KIT

Started by Colin Williams in General Mar 10.

Heron Cup gala at Tooting Lido 8th March

Started by Alex Balmer in General Mar 4.

Sunday Club Ride GPX Routes 1 Reply

Started by Jack Thomas in General. Last reply by Jack Thomas Feb 22.

Race Kit 2020

Started by Colin Williams in General Feb 21.


Latest Activity

Alex Hill posted a blog post

Virtual Summer Strava Racing

All races cancelled for the summer? Still got that itch to go flat out? In comes in another virtual challenge for you all.Getting a KOM in London is basically impossible so it's time to get involved and race against your club mates!Segments and Results!To participate:you need to a member of the…See More
14 hours ago
Chloe Haentjens is now a member of Forum - Windrush Triathlon Club
Tim Northam posted a blog post

Virtual Summer Running Challenge

London/Manchester marathon postponed/ not sure what's happening with your summer Ironman........we can helpVirtual RunningYou can still run outside, still keep fit, still work towards these goals. AND you can still get that shiny bling for all these are advertising Plan B allowing you to win some bling through covering distance between 25-200km or to get a new PB for a race distance between 5km to a marathon.…See More
2 blog posts by Rebecca Goodwin were featured
Rebecca Goodwin posted a blog post

Online training FAQs and Health and Safety guidelines

FAQsHow much do the sessions cost?The sessions all cost 2 tokens which you can purchase from the MyClubHouse shop (you also need to have 2020 membership).Do I need specific kit?For most sessions you can replace kit needed (e.g. weights = tin cans) apart from the bike sessions where you need a static bike to train (turbo, spin or watt bike). If you need help in purchasing one - ask in the cycling WhatsApp group.For the Zwift session you will need a Zwift membershipWhy is there a limit on…See More
Rebecca Goodwin posted a discussion

Want to ride your bike as your 1 exercise outside? Then please read this....

Here is the guidance from British Cycling:  We believe as a club we should strongly follow this advice and try to remember we are creatures of habit, so if you do choose to ride outside then please consider how many other solo riders may be heading to somewhere like Richmond park!…See More
Rebecca Goodwin posted a blog post

Zwift Coached Sessions Instructions

Instructions to setting up a Coached Zwift Workout and joining the meetup:Step 1: Ensure you have installed the Zwift app on your desktop (this process does not work on your mobile/tablet).Step 2: Ensure you have an account (paid or trial) setup with Zwift - please put 'windrush' at the end of your name.Step 3: You will be sent an email 60mins prior with a link to download a .zwo file (this email will also have a zoom link - ignore this for now). Please save this file in your 'Zwift' >…See More
Guy Pearson is now a member of Forum - Windrush Triathlon Club
Mar 22

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