Apologies for a non-tri post, but I have two tickets for the "Hunted" experience (based on the TV programme) for the afternoon of Sat 9 June that I can't use and I wondered if anyone wanted to take them off my hands? Face value £70 for the pair, but I'm open to negotiation - I'd rather someone use the tickets than they go to waste!Details here:https://www.huntedexperience.co.uk/Let me know if you're interested.See More

Hi All,Claire and I will be heading to Divers Cove near Godstone on Sunday for a bit of open water swimming. All are welcome. Leaving the lido at 7:30 for those who want to join. Divers Cove is open 9-11am, so we shouldn't pootle too much on the way there (plenty of time to pootle home after a sausage bap there), given people may need to register before being able to swim. Note that it may be cash only, so bring £10 for membership and £5 for the swim (and extra for food after) to make sure…See More

Dear Windrushers,I signed up for a couple of swimruns this summer and the dates are approaching without me having the proper gear. Rather than buying a specific swim run wetsuit I was planning to buy an old (and cheap) second hand wetsuit and cut arms and legs off. I guess that should be fine but advice from anyone who has raced swimruns before about this (or alternatives) would be appreciated.So if anyone has an old entry level wetsuit collecting dust at the bottom of the wardrobe after…See More

Lido season is here!!!!The lovely 90m lido at Jesus Green has just re-opened for 2018 so I'm planning on riding up on Sat 9th June for a swim and then getting the train back to London afterwards.Distance likely to be around 110km, pace will be strictly social/touring (around 22km/hr) with a lunch stop about 3/4s of the way. If anyone would like to join for a gentle ride through some lovely (and flat!) countryside and a spot of lido tourism then post below.I've mapped a route here, hopefully…See More

Does anyone have a road cycling route to/from Poole/Bournemouth they can share? Also any suggestions for part of the route welcome.I'm planning to cycle there over 2 days via Alton in Hampshire this weekend, and then possibly return in one day next Sunday, depending how I'm feeling. Quiet-ish roads preferred as I'll be carrying stuff on the bike. If anyone fancies joining the leg out to Hampshire Saturday let me know, though the pace will be slow (I'm guessing 20kph ish), it's about 50-60 miles…See More

Hello AllIf you have used my services for 1-2-1 coaching and you have not received an email from me please read the following and respond accordinglyMany thanks"Due to changes in the General Data Protection Regulation (GDPR) we need to check that you are happy for us to stay in touch. If you would like to keep receiving updates, newsletters or any other information relevant to you regarding sport health and fitness sessions with ALPHAfitness and you are happy for ALPHAfitness to securely store…See More