"Thank you for sharing this Gesine, it is important to be aware of when we are pushing our bodies in training and something doesn't feel right that we should go get a check up. I can vouch for your new 'superwoman on epo' status after…"
Gesine Junker's Discussions
Easter Monday Club ride to Brighton - 90km
What better way to burn off those Sunday roasts and Easter Eggs with a bike ride to Brighton? Meeting is at 8 at Cadence, with roll out at 8.30. Arrival in Brighton around lunch time with a bite to…Continue
Started Apr 17, 2019
Herne Hill velodrome - introduction session WR take over sunday 31 - sign up deadline 27th!!
HiWe have booked the ENTIRE Herne Hill Velodrome just for us to get an introduction to cycling on fixed wheel bikes. This session is essential for anybody who would like to progress from our road…Continue
Started Mar 26, 2019
Royal Windsor Triathlon Charity Places
We have been contacted by The Reason Why Foundation (…Continue
Started Jan 16, 2019
Easy rides Richmond park
Monthly easy rides are now available on Myclubhouse. The participation is limited to 12 to keep things manageable for the ride leader. This doesn’t mean you cannot join, but you would need to make…Continue
Started Jan 12, 2019
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Latest Activity
Feeling tired?
Well, we all do this, especially when training a lot, like a marathon? Of course, the legs will feel a bit heavy the next day. And covid, all that underlying stress and anxiety saps the energy. And I always had a bit low blood pressure, especially as a teenager, this just happens. Perhaps I’m over training? Why does this feel so hard?These things went through my head last summer when I found training increasingly getting harder and rest didn’t help. I still did it, but had no push, no power. It…See More
"Hi Leanne
It's certainly an exciting and daunting event, buying a bike! There are a lot of things to consider. How you want to use it mostly, price range and personal preference. There is not one bike that will fit all criteria. If looking at…"
Easter Monday Club ride to Brighton - 90km
What better way to burn off those Sunday roasts and Easter Eggs with a bike ride to Brighton? Meeting is at 8 at Cadence, with roll out at 8.30. Arrival in Brighton around lunch time with a bite to eat and drinks and then return by train, unless you are keen for a return ride!As usual, we will be riding in several groups and have already 18 sign ups, so there should be something for everyone.Sign up here:…See More
"I might be in the market for this.
G"
Gesine Junker's Blog
Feeling tired?
Well, we all do this, especially when training a lot, like a marathon? Of course, the legs will feel a bit heavy the next day. And covid, all that underlying stress and anxiety saps the energy. And I always had a bit low blood pressure, especially as a teenager, this just happens. Perhaps I’m over training? Why does this feel so hard?
These things went through my head last summer when I found training increasingly getting harder and rest didn’t help. I still did it, but had no push,…
ContinuePosted on May 21, 2021 at 22:44 — 1 Comment
Windrush Bike Year 2019
Windrush Bike year 2019
The new year will bring lovely and exciting opportunities to ride our bikes and we have thought of a few things to make most out of it. The year will be packed with introduction sessions both on and off the track, talks, long and shorter club rides, punctuated by a couple of sportives and good old favorites, like cycling to Brighton. The aim is to have some fun and challenges for all members of the club, new and old, experienced and virgin, the…
ContinuePosted on December 23, 2018 at 9:49 — 1 Comment
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