Emily Robinson
  • Female
  • London
  • United Kingdom
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Emily Robinson's Discussions

Run Course
4 Replies

Hi all, We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of…Continue

Started this discussion. Last reply by Emily Robinson May 4.

Olympic Training Plan
5 Replies

Are you looking for a 10 week Olympic Distance training plan? Then looked no further as amazing club coach Audrey has written one for you! We're holding a launch event to hear more about the training…Continue

Started this discussion. Last reply by Emily Robinson May 14.

Crystal Palace Triathlon BBQ
18 Replies

Hi all,The first club race of the year is right around the corner - both in distance and time - Crystal Palace Sprint Tri - 13th May! Each year this turns into a great day out with the gazebo set up…Continue

Started this discussion. Last reply by Nick Flower May 11.

CSS results
2 Replies

Hi Monday swimmers ,CSS times below - some may be a little funny due to wonky lap counting... We will be repeating in the lido soon.Claire 1.26Dave 1.26Rich 1.33Ben 1.34Nicola 1.42Jack 1.43Dan…Continue

Started this discussion. Last reply by Rory Kemper Apr 19.

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Emily Robinson's Page

Latest Activity

Emily Robinson replied to Lloyd Collier's discussion ETU Aquabike Championships - Ibiza 2018 - places available
"NZ isn't racing in this one - ETU, but there will be spots in Spain at the ITU in April/May 2019, and in 2018 there was no Kiwi Women in my age group in Aquabike - so have a good chance of getting a spot! So  you lot check it out in Ibizia…"
May 17
Emily Robinson posted a blog post

Thursday Lido swim cancellations

Hi all,Due to Luna Cinema being held at the lido we have had to cancel the following swims24 May21 June27 SeptBut do not worry as you can swim in the morning at Clapham or go to Track in Tooting and work on that run!CheersEmSee More
May 16
David Altabev commented on Emily Robinson's blog post Run Course - Battersea AM Confirmed. Still time to vote for Tooting PM
"I'm up for the Battersea track sessions if anyone drops out and a space becomes free!"
May 16
Elisabeth Schloemmer replied to Emily Robinson's discussion Beginners bike series
"Yes, it worked now :) Thank you!"
May 14
Emily Robinson replied to Emily Robinson's discussion Beginners bike series
"All fixed - try now! "
May 14
Elisabeth Schloemmer replied to Emily Robinson's discussion Beginners bike series
"Hey Emily, I just tried to sign up, but I got an error:"
May 14
Emily Robinson replied to Emily Robinson's discussion Beginners bike series
May 14
Emily Robinson replied to Emily Robinson's discussion Olympic Training Plan
"Oh and you can buy the plan directly here: https://myclubhouse.windrushtri.co.uk/Shop/Browse/ViewProduct?id=152"
May 14
Emily Robinson replied to Emily Robinson's discussion Olympic Training Plan
"Bumping this up... if you loved Crystal Palace but wish it was twice as long an Olympic Triathlon is for you!  Sign up https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=954 Cheers "
May 14
Emily Robinson commented on Sam Blackburn's blog post February/March Race kit order READY FOR COLLECTION!
"I would have have to refer to Rory as he tends to take responsibility for the washing machine in our house, but we he washs all our Lycra at 30 and Windrush Kit goes in with that so should be ok. "
May 14
Nick Flower replied to Emily Robinson's discussion Crystal Palace Triathlon BBQ
"I'll be there to help and support too!"
May 11
Emily Robinson posted a blog post

Run Course - Battersea AM Confirmed. Still time to vote for Tooting PM

Hi all, We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning exercises (no kit…See More
May 11
Emily Robinson replied to Emily Robinson's discussion Crystal Palace Triathlon BBQ
"Don'f forget all welcome to this if you are racing or not! Can't wait to see you there.  Please see Becky's post about the official whats apps groups - as will be using those to keep in touch over the day! "
May 11
Colin Williams replied to Emily Robinson's discussion Crystal Palace Triathlon BBQ
"Well done Email and team - roll on Sunday!  I'll bring up some food. "
May 9
Laura A replied to Emily Robinson's discussion Crystal Palace Triathlon BBQ
"Thanks for organising Emily! I will hopefully be there to support at some point, but I have a lot of family stuff to sort atm. "
May 9
Emily Robinson replied to Emily Robinson's discussion Crystal Palace Triathlon BBQ
"Thanks all! Sunday is going to be great. Windrush starts racing at 8:30am and goes through to the juniors later in the day. We will set up the gazebo in the usual spot -…"
May 8

Emily Robinson's Blog

Thursday Lido swim cancellations

Hi all,

Due to Luna Cinema being held at the lido we have had to cancel the following swims

24 May

21 June

27 Sept

But do not worry as you can swim in the morning at Clapham or go to Track in Tooting and work on that run!

Cheers

Em

Posted on May 16, 2018 at 11:41

Run Course - Battersea AM Confirmed. Still time to vote for Tooting PM

Hi all, 

We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.

The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning…

Continue

Posted on May 11, 2018 at 8:30 — 1 Comment

Do YOU want to race in the Windrush Aquathlon?!

As you may have seen the annual Windrush Aqauthlon is happening 24th June 2018 at Brockwell lido/park. As this is our club event we expect all club members to volunteer to help out on the day - look out for the event soon to sign up as a volunteer at this fun morning.

But we have two options to race, firstly we have 6 newbie spots for any person who joined Windrush after July 1st 2017. If you are a newbie and want to race email me at aquathlon@windrushtri.co.uk with your name. We will…

Continue

Posted on February 26, 2018 at 19:30 — 7 Comments

WHAT A PARTY!!

Windies!

We hope you all had a great time on Saturday! Massive thanks to Steve - our social captain for organising - awesome work!

We just wanted to shout out to all our award winners again (Just in case you missed it on Saturday night) All these hard working award winners have won a beautiful trophy and 3 free training sessions (just to keep you fit and fighting for prizes next year, which have already been uploaded to…

Continue

Posted on January 22, 2018 at 17:00

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