Hi, I am keen to try a time trial and or hill climbs this year and have registered on Cycling time trials (Windrush is also an affiliated club) However finding the website super confusing and also…Continue
Started this discussion. Last reply by Emily Robinson Oct 8.
Hi all Its Shepperton's last weekend before closing for winter so going to ride out and swim and celebrate with cake and tea Leaving Brockwell lido at 7:30am for anyone who wants to join. Continue
Started this discussion. Last reply by Emily Robinson Oct 1.
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With Autumn closing in we are sad to say this is the last last week of evening swims at the lido. Tue and Thur will be at 6pm - 7pm
Watch out for the new Winter timetable coming soon
Posted on September 10, 2018 at 8:31
We have now got a summer series of transition training sessions - once a month from this Saturday, 8:30am - 9:30am in Brockwell park
These sessions will share all the tips and tricks to increase your transition speed and effectiveness. Help settle nerves over transition and replicate race day with the gear and give you a chance to practice in a safe environment.
Sign up now for the first one…Continue
Posted on June 4, 2018 at 21:03 — 2 Comments
Due to Luna Cinema being held at the lido we have had to cancel the following swims
But do not worry as you can swim in the morning at Clapham or go to Track in Tooting and work on that run!
Posted on May 16, 2018 at 11:41
We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.
The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning…Continue
Posted on May 11, 2018 at 8:30 — 1 Comment