Hi all, 

I'm just beginning a course in sports massage and soft tissue therapy and I need to get in 100 practice hours over the next year so I need some bodies to practice on! At this stage I wont be charging as I'm still learning. So if you're interested and free during the afternoon (between 2-6pm) on a Wed or Friday, or between 3-5.30 on a Thursday, then give me a shout with some times that work for you. 

If you dont already have my email/ number then just drop me a message via the forum and include your email address or phone number so I can get back to you. 

Benefits of massage:

- help to increase local circulation of the blood, flushing out muscle waste and improving recovery 

- help to loosen muscle fibres, allowing them to move more freely and efficiently 

- helps to relax the nervous system 

Lucy 

(If you already see Tessa or someone else, please dont see this as a free alternative, she is fully qualified and has hundreds of hours of experience, there's a reason you need to pay to see them!) 

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