Have a read through this sheet which should take you through most of the things you need to know. I'll be coaching swim this Thursday eve at the Lido and I'm happy to run through any questions after…Continue
Started this discussion. Last reply by Nick Flower May 9.
its a really well organised 3 day ride (or in their words, the biggest multi stage cyclosportive in the UK) in a beautiful part of the world, with great food stops and well organised routes. A group…Continue
Started this discussion. Last reply by Frank Fonton Apr 5.
Lucy Hurn has not received any gifts yet
Given the popularity of all current swim sessions we're looking at adding another session for June and July as these are peak months for attendance (we might also extend for September, depending on how this goes).
Could you please vote on your preferred option by completing this doodle - https://doodle.com/poll/cvbw6demescew6bm
Vote before this Friday (15th) at midday. We plan to start next week, please…Continue
Posted on June 13, 2018 at 12:05 — 1 Comment
The Lido is going to be completely shut from 12pm on Monday 11th June through to 5pm on Wednesday 13th June 2018 whilst they put in a larger capacity water tank to prevent the current issues of low water pressure during peak times.
Therefore Pilates is moving just down the road to the Brixton Community Base - Talma Road, Brixton, SW2 1AS - …Continue
Posted on June 3, 2018 at 21:30 — 1 Comment
Hi all, as well as continuing to support existing members and improve the quality of our coaching and member support, our key objectives for 2018, as set out in the committee's annual strategy, are around:
Posted on June 1, 2018 at 9:44 — 5 Comments
This week is the final week of strength and conditioning at the Castle, but that’s because it’s moving to its summer home of Brockwell Park from next Wednesday. Over the summer it’s body weight based so that it won’t get in the way of any races you have coming up (and so coaches don’t have to lug weights up to the top of the hill!) and is a perfect way to keep your body balanced and stable and hopefully prevent injury.
Sessions will be 7am on Wednesdays…Continue
Posted on May 16, 2018 at 18:13