Luis Manuel Cavaco Conceicao
  • Male
  • London
  • United Kingdom
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Luis Manuel Cavaco Conceicao's Friends

  • Humberto Ruiz
  • Alicja Furmanczyk
  • Rebecca Hills
  • Urszula Donigiewicz
  • Kim Idzikowska
  • Ana Rita Cabaco
  • Erica Sample
  • Hannah
  • Gesine Junker
  • Becky G
  • Harry Vaneris
  • Saffron Lara Pineger
  • Ben Hudson
  • Sam Blackburn
  • Lucy Hurn

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Luis Manuel Cavaco Conceicao's Page

Latest Activity

Luis Manuel Cavaco Conceicao replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"I have faith that it will not rain! :-)"
Nov 11
Luis Manuel Cavaco Conceicao replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Hi, I’m in and I can bring sunshine!"
Nov 10
Luis Manuel Cavaco Conceicao replied to Francesco S's discussion HOTA Entry Open Tomorrow 6am - The Hell of the Ashdown Sportive
"Got in and signed up for the Kentish killer the following week too! Crazy! Lol"
Nov 5
Luis Manuel Cavaco Conceicao replied to Francesco S's discussion HOTA Entry Open Tomorrow 6am - The Hell of the Ashdown Sportive
"I'm in! It will be my first time ever going over 80km, I've got some work to do! Lol"
Nov 5
Luis Manuel Cavaco Conceicao commented on Rob Weinert-Aplin's event 'Tuesday Velodrome'
"Hi, this would be my first velo session, after the first two tries were cancelled due to rain... third time lucky, am I a jinx? Is the session suitable for a newbie?"
Nov 5
Luis Manuel Cavaco Conceicao replied to Suzannah's discussion Richmond ride tomorrow?
"Unless I did not read the race course correctly, the half marathon course is mainly be the river and does not go inside the park..."
Nov 4
Luis Manuel Cavaco Conceicao replied to Suzannah's discussion Richmond ride tomorrow?
"Count me in. What time & where?"
Nov 4
Luis Manuel Cavaco Conceicao replied to Francesco S's discussion HOTA Entry Open Tomorrow 6am - The Hell of the Ashdown Sportive
"I think I did it!"
Oct 31
Luis Manuel Cavaco Conceicao replied to Francesco S's discussion HOTA Entry Open Tomorrow 6am - The Hell of the Ashdown Sportive
"Yeah! Count me in."
Oct 30
Luis Manuel Cavaco Conceicao commented on Rob Weinert-Aplin's event 'Velopark Duathlon voluteers'
"I think Alzheimer's is hitting me early... going to be in Wales for a birthday that weekend...Sorry to miss this. :-("
Oct 16
Luis Manuel Cavaco Conceicao replied to Ellie R's discussion So I'm thinking of investing in a smart trainer...
"Hi, I have got a Qubo Digital Smart B+, easy to use and interface with the usual stuff like heart rate monitor and the iphone. Use mainly for interval sessions, up to 1h30, otherwise I have to agree that it can become boring.These things can be used…"
Oct 3
Luis Manuel Cavaco Conceicao replied to Becky G's discussion Crystal Palace Parkrun and Swim 30th September
"Just by the swimming pool. There are about 20, and not too busy. This is my regular swimming pool, not sure if I will go for the park run but will show up!  Got a bike fit at 10h30 with cadence."
Sep 29
Luis Manuel Cavaco Conceicao replied to Raya Hubbell's discussion Ironman Barcelona
"Have fun guys and enjoy the sunshine there, 24C! Good luck!"
Sep 28
Luis Manuel Cavaco Conceicao replied to Nicola Kelly's discussion Scilly Swim Challenge
"Hi Nicola, bearing in mind it's going to be in September 2018, I am up for it!"
Sep 24
Luis Manuel Cavaco Conceicao replied to Ben Hudson's discussion Cross Country is back!
"I'm totally in!"
Sep 24
Luis Manuel Cavaco Conceicao replied to Becky G's discussion **PLEASE READ** Sussex Club Champs Information
"Sure, no problem. Sent you a message"
Sep 23

Profile Information

How would you rate your triathlon experience?
Raced once or twice
Which sessions are you most interested in coming to?
Swimming, Weekend bike rides, Run sessions
How did you hear about Windrush?
Friend

Comment Wall (1 comment)

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At 11:33 on June 19, 2017, Ana Rita Cabaco said…

Boa!! Desculpa nao ter respondido mais cedo mas tenho tido uns dias complicados. Mas a maratona correu bem. 3h:56m :) Hoje vou nadar, amanha correr, 4a spin, e 5a nadar novamente.

Vejo-te por la?

Beijinhos!

 
 
 

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