Trying to get fit and run at lunchtimes a bit more.
Is anyone else based in the Wharf and if so do you fancy joining me.
We can do hills in Greenwich Park, Interval / threshold work along by St. Catherine's dock and/or on the track at Mile End Stadium, and best of all, once a month there's a 5k/5m handicap race - the "Cat & Canary" that's free, frantic and open to all!
or, for a longer run there's always Vicky Park via the canals.
show of hands, who'd be interested?
Lloyd