This week there's only capacity for 8 at Velodrome because Ben is taking it for Windrush (thanks Ben!) and as a L1 coach, the insurance cover is more limited (and it's silly freezing so it gives the rest of you a nice excuse to stay in the warm!).
Sorry, there will be no pilates next Monday 5th as all the coaches who could cover it will at the club committee meeting. We will have a new instructor starting the following week (yay!)
If you don't want to cycle in the cold tomorrow come sit in the warmth at the Florence and talk about emotions and concentration! Grab a drink and order food on your way through, we'll be in the back room .Sam
If you don't want to cycle in the cold tomorrow come sit in the warmth at the Florence and talk about emotions and concentration! Grab a drink and order food on your way through, we'll be in the back room .Sam