Got your first race coming up? Or doing Crystal Palace and feeling a bit rusty about how it all works?
Have a read through this sheet which should take you through most of the things you need to know.
I'll be coaching swim this Thursday eve at the Lido and I'm happy to run through any questions after that. If anyone not doing swim wants to join then we'll meet just after 8pm by the table just as you come through the doors to the pool (on the left).
You'll need your membership card to get through (I'll check if there's anyone waiting to come through and give you your card so please dont piss off reception by trying to get through if you dont have one yet!).
Views: 87
Replies to This Discussion
-
Permalink Reply by Lucy Hurn on
-
Tri intro - race day - doh, with attachment now!
- Attachments:
-
-
Tri intro - race day.pdf, 539 KB
-
-
Permalink Reply by Nick Flower on
-
Also for those at Spin tonight, we will be simulating the Crystal Palace bike course! I can also answer any questions about racing during the (short) rests we will get!
© 2024 Created by Windrush IT Officer.
Powered by
