Lucy Hurn
  • Female
  • london
  • United Kingdom
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Lucy Hurn's Discussions

Sessions during Lido refurb (affects spin and pilates)

Hi all, As you know the Lido gym is shut from next week for a refurb so our pilates sessions and spin sessions are cancelled over this period. Following the vote on the website for alternatives over…Continue

Started 23 hours ago

Training plan for Sussex (or Olympic distance race) - it's not too late to join!
1 Reply

On Monday we launched the new club training plan to prepare you for the Sussex club championship Olympic race (or another Olympic distance race around the same time).If you couldn’t make it on Monday…Continue

Started this discussion. Last reply by Aine Cassidy yesterday.

Thursday swim cancelled
1 Reply

Hi guys, sorry for late notice, Thursday swim cancelled this week because there's a film screening on. (It will also be cancelled on on 27/07/17 and 28/09/17).No sin bin for not showing up to swim…Continue

Started this discussion. Last reply by Laura A Jul 10.

Want a training plan to get you ready for Sussex club championship race?
5 Replies

Are you looking for a training plan for the Sussex club championships? Amazing club coach Audrey is writing a 10 week Olympic training plan (starting Tuesday 18th July) to get you prepped and race…Continue

Started this discussion. Last reply by Lloyd Collier on Tuesday.

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Latest Activity

Lucy Hurn posted a discussion

Sessions during Lido refurb (affects spin and pilates)

Hi all, As you know the Lido gym is shut from next week for a refurb so our pilates sessions and spin sessions are cancelled over this period. Following the vote on the website for alternatives over this period, we will have:- Weekly strength and conditioning sessions in Brockwell Park from 7.30-8.30pm on Tuesdays (won the vote by 62%)- Spin will be replaced by chain gang/ laps of Regents Park (won  with 50% of the vote) and Richmond Park (35%) and some beginners bike sessions. The chain gang/…See More
23 hours ago
Aine Cassidy replied to Lucy Hurn's discussion Training plan for Sussex (or Olympic distance race) - it's not too late to join!
"I've signed up, thanks Audrey and Lucy for posting – looks great"
yesterday
Lucy Hurn replied to Aine Cassidy's discussion Windrush triathletes looking for love
"Come on windies, someone has to go for it! Please! We'll organise a special Saturday cake bake for the lucky date!"
Thursday
Lucy Hurn posted a discussion

Training plan for Sussex (or Olympic distance race) - it's not too late to join!

On Monday we launched the new club training plan to prepare you for the Sussex club championship Olympic race (or another Olympic distance race around the same time).If you couldn’t make it on Monday but are still interested in joining the plan then it’s not too late!You can still sign up and pay here - https://pay.gocardless.com/AL0000ZT1GN3X1 - and then we’ll send you the plan by email.How a plan will help your training:-…See More
Wednesday
Lucy Hurn replied to James Mummery's discussion Nutrition advice please! - Olympic distance tris
"Second what Tony says, with the most important bit (except it's a bit late for you now!) to try it out in training first. Use brick sessions especially to see what you can stomach. Use the bike to get liquid nutrition/hydration in, and then…"
Wednesday
Lloyd Collier replied to Lucy Hurn's discussion Want a training plan to get you ready for Sussex club championship race?
"Lucy, Audrey, thanks for a great evening and some really helpful thoughts and tips."
Tuesday
Lucy Hurn replied to Lucy Hurn's discussion Want a training plan to get you ready for Sussex club championship race?
"It's at the Prince Regent, just opposite the Lido, on the table to the right of the bar. Look forwards to seeing you later,  Lucy "
Monday
Lucy Hurn replied to Patrick Navein's discussion Runner's knee
"100% agree with everything said so far, see an expert rather than rely on people saying what worked for them. That said, a lot of these sort of issues can be helped with a good strength and conditioning program, come along to our Tuesday sessions,…"
Monday
Becky G replied to Lucy Hurn's discussion Want a training plan to get you ready for Sussex club championship race?
"Where is it lucy?"
Monday
Lucy Hurn replied to Lucy Hurn's discussion Want a training plan to get you ready for Sussex club championship race?
"Bumping up again, hope to see you tomorrow"
Sunday
Becky G replied to Lucy Hurn's discussion Lido refurb - change to training sessions over the summer, please vote for your preferred alternative
"If you really want to keep spin/pilates over the summer! PLEASE VOTE!"
Jul 13
Becky G replied to Lucy Hurn's discussion Lido refurb - change to training sessions over the summer, please vote for your preferred alternative
"This is great thanks Nick, will look into it!"
Jul 13
Nick Short replied to Lucy Hurn's discussion Lido refurb - change to training sessions over the summer, please vote for your preferred alternative
"Hi All, Discussed with Becky at spin tonight that it might be worth a call to these guys at H2 in Soho. https://www.h2bikerun.co.uk/ - they've also just opened a venue in Victoria but haven't been to that one. The spin studio in Soho is…"
Jul 12
Lucy Hurn replied to Lucy Hurn's discussion Want a training plan to get you ready for Sussex club championship race?
"Just bumping this up again. Come along next Monday to find out all about the training plan. Also, to clarify, the training plan will have 7 sessions per week, plus a rest day.  If you're keen but cant make next Monday, dont worry,…"
Jul 12
Lucy Hurn replied to Harry Vaneris's discussion Brockwell ParkRun CANCELLED Sat 15th - anyone interested in a Saturday morning run
"(Just to clarify, Saturday swim is still on, its this Thursday that is cancelled)"
Jul 12
Laura A replied to Lucy Hurn's discussion Thursday swim cancelled
"Meh! Gone are the days when Luna were lovely and let us swim whilst they set up. Swimming during the sound check was cool!!!"
Jul 10

Profile Information

How would you rate your triathlon experience?
Serious triathlete
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions, Weekend bike rides, Run sessions
How did you hear about Windrush?
friends

Lucy Hurn's Blog

10% off wetsuits and trisuits from Ocean, our great new Windrush partner

Want a new wetsuit to kick off your open water and Lido training? We've just teamed up with Ocean Leisure, who are conventiently located on the Embankment, just by Trafalgar Square, to get all Windrush members a 10% discount off wetsuits and trisuits there. You just need to present your membership card when you buy.

They've massively increased their Tri range in the last few years, and are really keen to get more into the triathlon market and work with us - they're…

Continue

Posted on May 21, 2014 at 7:39

Comment Wall (7 comments)

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At 22:41 on August 15, 2016, Nicholas Moss said…

hey lucy, no probs, thanks for letting me know. I was doubling up anyway. See you at the first sesh.

N

At 19:26 on August 4, 2016, Kit Reynolds said…
Hi Lucy, my email is mail@kitreynolds.me.uk
At 17:15 on August 4, 2016, Jim Tebbs said…
Hi Lucy, my email is tebbsjim@gmail.com
At 23:31 on February 17, 2016, Malcolm Young said…

When are you wanting the kitchen fitted?

At 9:17 on February 10, 2015, Alison Wycinowski said…

Hi Lucy,

Thanks again for the Beginners Bike sessions the past two weeks! You, Debra and Lois were so incredibly helpful - each week I am feeling much more confident. Looking forward to next week's Richmond Park ride and hope you will continue to hold Beginners sessions in the future!

Thanks,

Alison

At 10:12 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 17:38 on January 29, 2013, Laura A said…
Hey Lucy. Just to let you know that you have a place at Pilates tonight! See you later!
 
 
 

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