Our ever popular 'Back to Basics' Swim Course is back!!
It will take you through the basic techniques to apply to your triathlon swim stroke to help improve your efficiency and as we come into the winter season there isn't a better time to learn!
Starting 4th October for 5 Weeks costing only £50 (5 min signup for the course to run)
The sessions will focus on the following:
- Breathing (head position, rotation)
- Streamline (body position, kicking)
- Co-ordination (core)
- Stroke Development (hand entry, catch, pull and push)
Find out more and sign up here
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