Alicja Furmanczyk
  • Female
  • London
  • United Kingdom
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Alicja Furmanczyk's Friends

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Alicja Furmanczyk's Discussions

Sunday ride (if you can’t run Beckenham like me)
9 Replies

I’m going for a 75-90k ride this Sunday, not fast (22k average) but some Kent hills, starting 8.30-9am. Currently going solo so if you fancy joining let me know please. It’s nicer and safer in…Continue

Started this discussion. Last reply by Alicja Furmanczyk on Sunday.

Sunday ride (to celebrate end of summer!)
13 Replies

Anyone fancy joining me for a relatively easy ride into Kent? Not sure the route yet but will try a Hill or two, easy speed though (avg 22-23kph) and it’s mostly about getting out of London and enjoy…Continue

Started this discussion. Last reply by Claire Stagg Oct 29.

Anyone knows a good trusted physiotherapist?
3 Replies

Who would advice on sport injuries (knee issue)? Thanks! Alicja

Started this discussion. Last reply by Charles Barclay Oct 10.

Anyone knows a good trusted physiotherapist?
1 Reply

Who would advice on sport injuries (knee issue)? Thanks! Alicja

Started this discussion. Last reply by Nick Flower Oct 8.

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Alicja Furmanczyk's Page

Latest Activity

Alicja Furmanczyk replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Rain clearing by 9am - see you bright eyes and bushy tailed at Cadence. Some chance of rain in Kent later this morning so perhaps bring something waterproof"
Sunday
Luis Manuel Cavaco Conceicao replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"I have faith that it will not rain! :-)"
Nov 11
Gesine Junker replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Happy to play it by ear (or rain)"
Nov 11
Alicja Furmanczyk replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"When I checked the weather on Friday it was all day sunny, and you are absolutely right - it shows rain till late morning now! Gesine & Luis - I will contact you early morning with an update. If it’s raining I’m inclined to leave…"
Nov 11
Deborah Lloyd replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"I see its cold and raining tomorrow so I think I will give it a miss in the morning but will go to Richmond around 11am when it has stopped raining. If by some miracle its sunny in the morning - see you at 9am!"
Nov 11
Alicja Furmanczyk replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Cool, well after today’s cross country I’m thinking that 22 is quite ambitious tomorrow! The annoying cold I’ve been fighting off for some time seems not to like rain & mud either! Should it knock me down overnight I’ll…"
Nov 11
Gesine Junker replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Hi, I’ll be joining : ). 22km/h average is a fair good pace!"
Nov 11
Alicja Furmanczyk replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Ok, 9am at cadence then"
Nov 11
Luis Manuel Cavaco Conceicao replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"Hi, I’m in and I can bring sunshine!"
Nov 10
Alicja Furmanczyk posted a discussion

Sunday ride (if you can’t run Beckenham like me)

I’m going for a 75-90k ride this Sunday, not fast (22k average) but some Kent hills, starting 8.30-9am. Currently going solo so if you fancy joining let me know please. It’s nicer and safer in company!
Nov 10
Alicja Furmanczyk commented on Rob Weinert-Aplin's event 'Beckenham 10K Charity Run and Social back in Herne Hill'
"Cheeky but can I join for social only? Doing xc on Saturday and I’m not supposed to run too much"
Nov 8
Alicja Furmanczyk replied to Simon Markall's discussion Let them (swim and) eat cake
"I can do 2nd Dec but can’t update the sheet - can someone add me in please?"
Nov 6
Claire Stagg replied to Alicja Furmanczyk's discussion Sunday ride (to celebrate end of summer!)
"Great ride, nice to be out in the Autumn sunshine (once it finally showed!)."
Oct 29
Alicja Furmanczyk replied to Alicja Furmanczyk's discussion Sunday ride (to celebrate end of summer!)
"Thanks all for coming and joint efforts to get the route right!"
Oct 29
Rob Weinert-Aplin replied to Alicja Furmanczyk's discussion Sunday ride (to celebrate end of summer!)
"Yes, thanks Alicja for organising us! Was a great day out today! Some good pictures too!"
Oct 29
Colin M replied to Alicja Furmanczyk's discussion Sunday ride (to celebrate end of summer!)
"Thanks to you Alicja for taking the initiative to arrange the cycle plus the rest of our gang for a fantastic Sunday. Sorry for scuppering your mid-ride cake stop to suit my Sunday afternoon plans. Well done to Rob for a speedy…"
Oct 29

Profile Information

How would you rate your triathlon experience?
Complete beginner
Which sessions are you most interested in coming to?
Swimming, Weekend bike rides, Run sessions
How did you hear about Windrush?
Brockwell Lido

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