The popular velodrome sessions are become even more increasingly popular – which is great as it is an awesome training session.

To help continue to be able to deliver a safe and supportive session they have be reworked for 2020 to help ensure the coaches are able to do this.

If you have never cycled at the Velodrome before you will be required to attend* a 'New to Velodrome…

Ready to kick start your 2020 training? Why not do it with a Windrush Training Plan!

Find out more here https://windrushtri.co.uk/trainingplans

#happytraining

We have reviewed our 2019 swim sessions and have updated them to be even better for 2020, so they can cater for the wide range of members new and old we are lucky to have in the club!

Here is an overview:

1. Swimming: Technique and fitness for Novices and…

As the season is coming to a close so is your 2019 Windrush Membership! We hope you had a great year racing, training and socialising with everyone at the club, and would love you to stay a club member for 2020. What a great way to start the new decade! :) 

You will be receiving an email around 11th December with an offer to renew your membership for 2020 and step by step instructions how to do so.

As a reminder:

• Membership starts on 1st…

Hi guys

Massive thanks for your feedback on the survey we sent out, we have used it to compile an events plan which we hope will cater to the majority.

The vague basis for the plan is around building to half marathon mid march, or Manchester or London marathons in April with some off road components too

So dates for your diary for running fun....

• 11/12/2019-…

The results are finalised and the votes counted, here are the winners:

Sprint Distance: Crystal Palace 17th May www.crystalpalacetriathletes.com/

Standard Distance: London tri 9th August www.livetotri.co.uk/london/ (please opt for 'Sunday Olympic Westminster' but you are welcome to do saturday also if you prefer)

Middle Distance: Hever castle Gauntlet 27th…

We have an exciting line up planned for our Windrush Roast Dinner Seminars:

Planning your 2020 season 

Sunday, 15 December 2019 19:00 - 21:00

https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2553

Nutrition for triathlon

Sunday, 12 January 2020 19:00 - 21:00

Welcome to…

Add your confirmed, thinking about, race suggestions into the Windrush events 2020 calendar!

https://docs.google.com/spreadsheets/d/1BGDW-dHFyNtorFNO_vbjQ2MNyg5JpNC14g-AtUOIKt4/edit#gid=0

Happy racing!

Because we love to chat we have decided it is time to launch official Windrush WhatsApp groups!

As members of the Windrush family we know how important it is to feel supported and part of our family and we feel one of the ways we can help achieve this is by utilising the free instant messaging platform ‘WhatsApp’.

There are groups for general triathlon and race chat and the three disciplines to help divide the discussions and you can join them by heading …