Thinking about Halloween............
Don't worry Windrush can help out.........
Added by Tim Northam on October 27, 2020 at 17:51 — No Comments
As we slowly return to non virtual sessions, here is an overview of what is happening this month:
Pilates - Rachel online £3*
Turbo - Alex R online £3*
S&C - Audrey online £3*
Open Water Swimming at Beckenham lake - Rebecca and Alex C on 2.9.20 (additional TBC) £8
Trail running member meet-up with Alex Hill leading…
Added by Rebecca Goodwin on September 2, 2020 at 13:00 — No Comments
******* Notice of AGM ********
This is the formal notice that the Club's Annual General Meeting (AGM) will be taking place on Sunday 1st November at 7pm via Zoom (please sign up here)
The end (well, the beginning and the end!) of the triathlon season is almost here…Continue
Added by Ben Daniels on September 16, 2020 at 9:30 — No Comments
WINDRUSH OPEN WATER SWIMMING GUIDELINES
Some open water swimming venues are starting to reopen which is great for those of us who have been missing being in the water! Open water can include rivers, lakes, natural pools and the sea. There is a big difference between swimming in a pool and swimming outdoors, which comes with its own set of dangers. As a British Triathlon affiliated club, we encourage following their…Continue
Added by Alex Balmer on May 18, 2020 at 10:00 — No Comments
INDOOR TRAINER GUIDE
With more free time than we know what to do with during COVID, plenty of members have made the jump to training indoors. Hopefully this guide is a helpful tool to help you get started. I’ll try and cover the types of indoor trainers before going into the different apps available to aid with training (/racing) indoors.
Equipment noted with an asterix (*) isn’t required to get started - only required for…Continue
Added by Jack Thomas on May 15, 2020 at 15:35 — No Comments
How much do the sessions cost?
Do I need specific kit?
Added by Rebecca Goodwin on March 28, 2020 at 10:00 — No Comments
Because we love to chat we have decided it is time to launch official Windrush WhatsApp groups!
As members of the Windrush family we know how important it is to feel supported and part of our family and we feel one of the ways we can help achieve this is by utilising the free instant messaging platform ‘WhatsApp’.
There are groups for general triathlon and race chat and the three disciplines to help divide the discussions and you can join them by heading …Continue