From June S&C sessions will be moving outdoors, yey!
They will be mostly body weight and mobility based exercises which will be great for keeping you injury free but not heavy enough to get in the way of your summer training.
If you’re interested in taking part please fill in the attached vote so we can choose which session goes ahead. The options are based on coaches availability. Brockwell sessions will be in the park, most likely up in the middle and should give you…Continue
As you may have seen the annual Windrush Aqauthlon is happening 24th June 2018 at Brockwell lido/park. As this is our club event we expect all club members to volunteer to help out on the day - look out for the event soon to sign up as a volunteer at this fun morning.
But we have two options to race, firstly we have 6 newbie spots for any person who joined Windrush after July 1st 2017. If you are a newbie and want to race email me at firstname.lastname@example.org with your name. We will…Continue
Firstly if you have a membership card, please make sure that you show it to get entry to training (incl Saturday swim) at venues such as the Lido which ask to see it.
If you have joined but dont yet have a membership card please try and come along to one of the following sessions to pick one up (just let Lido staff know you're there to pick up your card and they should be fine to let you through):
- Saturday swim - swim captain Simon Markall should be there with cards
All, one of our favourite events of prior years is back!
A mobmatch is a super-simple and fun league where the winning club is the one who fields the most runners, not the fastest...
Who fancies racing CPT, Chasers, Tritons, Ful-on, Optima, Kingfisher and many more over a series of 3 races?
Race dates and locations are listed below. They are now also posted on MyClubhouse so please click on the link and sign up to register…Continue