Are you looking to complete your first Triathlon at Sussex or need some help on getting you race ready?

We have a 5 week training plan to help guide you along your exciting journey to that finish line.

Plan highlights:

• 5 week training plan delivered via TrainingPeaks
• The plan includes sessions from the Windrush training schedule, helping you keep training social and guide you to what…

Afternoon all,

As you may have heard there has been a recent unfortunate trend of member's bicycles being stolen outside our very own Brockwell Lido. Whilst we would all agree it would be nice for both Lido management and Police to take a more proactive approach to deterring thieves, our belongings are ultimately our responsibility. Here are a few pointers to making sure your bike stays safe:

- Use a "Gold" rated D-Lock (e.g. Kryptonite / Abus etc. Insurance often void without…

Because we love to chat we have decided it is time to launch official Windrush WhatsApp groups!

As members of the Windrush family we know how important it is to feel supported and part of our family and we feel one of the ways we can help achieve this is by utilising the free instant messaging platform ‘WhatsApp’.

There are groups for general triathlon and race chat and the three disciplines to help divide the discussions and you can join them by heading …

Heya All,

Like last year we're going to be handing over Membership cards at training sessions and Saturday Lido swim. I'll be at the Lido this weekend so come on down and collect your card. Cards are in the process of getting distributed to coaches and Becky will let us know which sessions you'll be able to pick them up from.

Any questions please let me know.

Cheers!

Colin

We are excited to announce the Windrush Training Plans!

You (the members) have been telling us you want more to help you train and achieve your goals throughout the season in addition to the Windrush Training Sessions. So we have created an exciting new weekly training plan to help structure your training.

More details and to sign up can be found…

Hi All,

I've put together a doc so people can start to see what everyone else is panning for the 2019 season.

The doc is fairly self explanatory; include the date, event type, location & distance and also if its Confirmed (e.g. you've paid entry) or Scoping (you'll go if there's a group) - since its always more fun to race with friends!

Link to doc below (any issues with access, just drop me a message on Whatsapp)…