Thinking about Halloween............

Don't worry Windrush can help out.........

• Special Halloween themed track (29th Oct)
  • Fancy dress and the running will be built up to be even scarier than normal. ;)
• Halloween London docks swim with special hot chocolate drink (30th Oct)…

As we slowly return to non virtual sessions, here is an overview of what is happening this month:

Mondays

Pilates - Rachel online £3*

Tuesdays

Turbo - Alex R online £3*



Wednesdays

S&C - Audrey online £3*

Open Water Swimming at Beckenham lake - Rebecca and Alex C on 2.9.20 (additional TBC) £8

Trail running member meet-up with Alex Hill leading…

*******   Notice of AGM   ********

Hello Windrushers!

This is the formal notice that the Club's Annual General Meeting (AGM) will be taking place on Sunday 1st November at 7pm via Zoom (please sign up here)

The end (well, the beginning and the end!) of the triathlon season is almost here…

WINDRUSH OPEN WATER SWIMMING GUIDELINES

Some open water swimming venues are starting to reopen which is great for those of us who have been missing being in the water! Open water can include rivers, lakes, natural pools and the sea. There is a big difference between swimming in a pool and swimming outdoors, which comes with its own set of dangers. As a British Triathlon affiliated club, we encourage following their…

INDOOR TRAINER GUIDE 

With more free time than we know what to do with during COVID, plenty of members have made the jump to training indoors. Hopefully this guide is a helpful tool to help you get started. I’ll try and cover the types of indoor trainers before going into the different apps available to aid with training (/racing) indoors.

Equipment noted with an asterix (*) isn’t required to get started - only required for…

FAQs

How much do the sessions cost?

• The sessions all cost 2 tokens which you can purchase from the MyClubHouse shop (you also need to have 2020 membership).

Do I need specific kit?

• For…

Because we love to chat we have decided it is time to launch official Windrush WhatsApp groups!

As members of the Windrush family we know how important it is to feel supported and part of our family and we feel one of the ways we can help achieve this is by utilising the free instant messaging platform ‘WhatsApp’.

There are groups for general triathlon and race chat and the three disciplines to help divide the discussions and you can join them by heading …