Sarah Rounding
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  • London
  • United Kingdom
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Sarah Rounding's Discussions

Caste Triathlon Series - Club discount

Hi all,The Castle Triathlon Series are offering us a 25% discount on all their triathlons this year; any race, any distance! Please use the link below to see the races on offer (and remember that…Continue

Started Jan 29

RunThrough Beat Box Hill 5k & 10k - Free Club Places!!

Hello runners!Email come to Windrush inbox today offering 2 free places in local 5k and 10k event. Details below and post below if you're interested and I'll contact the organisers for you. First…Continue

Started Aug 7, 2019

Regent's Park 10k Winter Series - 2nd December
1 Reply

Hi all,Some more winter 10k run options for you all that I know some Windrusher's are already signed up to. Yes, they're at 9am on a Sunday morning but triathletes love an early start and they're…Continue

Started this discussion. Last reply by Sarah Rounding Nov 27, 2018.

Trail Race - Saturday 12th January - New Forrest
3 Replies

Hi all,As ladies XC is cancelled for 12th Jan we've decided to enter this instead:…Continue

Started this discussion. Last reply by Esther Stoakes Nov 29, 2018.

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Latest Activity

Sarah Rounding commented on Rebecca Goodwin's blog post Club Races 2020
"For Hever Castle The Gauntlet Middle Distance there is an option to enter a specified Windrush wave, use the code 'Windrushmiddlechamps' on entering the race. Also, feel free to enter separately to a wave most suitable to your…"
Jan 29
Sarah Rounding posted a discussion

Caste Triathlon Series - Club discount

Hi all,The Castle Triathlon Series are offering us a 25% discount on all their triathlons this year; any race, any distance! Please use the link below to see the races on offer (and remember that Hever Castle The Gauntlet Middle Distance (27th September) is our middle distance Club Champs. At checkout apply the coupon code TCWINDRUSH to receive an extended 25% discount (valid until 30th April).…See More
Jan 29
Sarah Rounding posted a discussion

RunThrough Beat Box Hill 5k & 10k - Free Club Places!!

Hello runners!Email come to Windrush inbox today offering 2 free places in local 5k and 10k event. Details below and post below if you're interested and I'll contact the organisers for you. First come first served!Sarah  "We are back for our second year at Box Hill for our Beat Box Hill 5k & 10k taking place on Sunday 29th September 2019. It will now be the second time the famous Zig Zag road will of been closed for a running event and only the 4th ever time for a sporting event (one being…See More
Aug 7, 2019
Sarah Rounding replied to Lloyd Collier's discussion Summer road racing season
"Bumping, as almost time for the final relay of the season... sign up if you’re keen "
Jul 18, 2019
Sarah Rounding replied to Charles Barclay's discussion Club la Santa training camp, Lanzarote Feb 29-March 8 2020
"Yes please! Wahoooooo"
Jul 2, 2019
Sarah Rounding replied to Lloyd Collier's discussion Summer road racing season
"One more runner needed for Dulwich Park Midsummer Relays tomorrow eve (start gun at 7:30). Any takers?? "
Jun 25, 2019
Sarah Rounding replied to Lloyd Collier's discussion Summer road racing season
"Bumping for Dulwich Runners midsummer really on Wednesday 26th June.  Sign up here: https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2200 Super easy to get to and just one lap each of park, so come join in! "
Jun 22, 2019
Sarah Rounding replied to Colin Williams's discussion RACE KIT SHOP IS OPEN
"Thanks so much for this! Really helpful links/guide docs too."
May 28, 2019
Sarah Rounding replied to Christine Lutsch's discussion Henley swim festival 14 June 2019
"Is this July or June? "
May 1, 2019
Sarah Rounding replied to Georgina Redpath's discussion Physio recommendations??
"Hi Georgina,  https://www.physiointhepark.co.uk/ Above are great and in battersea Park (the reception area of track). Both Jon and Lucy are great and they do Windrush discount. "
Apr 27, 2019

Sarah Rounding's Blog

Cross country (XC) is back!

XC Surrey league is back and here to kick away the winter blues!

This is a great way to keep up your running throughout the winter. It's sociable, relaxed and you don't need to be a fast runner to take part. The more Windrushers we have, the more points we get! We've had a great Windrush turnout in previous years so it would be great to see the same again in the 2018-2019 season.

It is a mixed terrain so trail shoes/spikes are best but, providing conditions aren't too wet and…

Continue

Posted on September 30, 2018 at 20:00

Comment Wall (2 comments)

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At 19:22 on July 16, 2018, Charles Barclay said…

Hi Sarah,

please transfer £100 deposit to my account in order to secure your place on the Lanza trip: C Barclay 20-99-56 70143715

Thanks C

At 15:52 on January 21, 2017, Tony said…
Sent you a text

Hmmm now got to find something black and gold

Also don't actually own any fancy clothes:-)
 
 
 

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