Great blog Tony and awesome effort, you truly are a super athlete to be able to do more than one of these things per year! To add to Tony's comments thought I'd put my two penny's worth in (sorry it goes on a bit). I’m still in Tenby enjoying a peaceful week off in the beautiful Pembroke countryside.
I rocked up on Friday afternoon on the train and had the pleasure of travelling with two Americans on the train, one a former Marine who'd never been to the UK before. I was asked a…Continue
The first Ironman Wales!
Arrived Thursday afternoon, went straight to registration above the South Beach where the swim was to start from and noticed the wind immediately! The marquees they had up were flapping around quite a bit and were held down with huge tanks of water on each corner - a sign of things to come!
Went for a practice swim on Friday morning - 1k took me 34 minutes (ouch!) in a choppy sea with bit of a current, still at least the rain had stopped for…