Laura A
  • Female
  • London
  • United Kingdom
Share on Facebook Share

Laura A's Friends

  • Helena Demetriou
  • Chris Lamb
  • Rich Sharp
  • Thomas Hansen
  • Anna Marshall
  • Lloyd Collier
  • Angel D.
  • Hayley Gill
  • Valérie
  • Alex Green
  • Dean Totham
  • Tobias Mittelstaedt
  • Emily Robinson
  • Hannah
  • Milen Petkov   Rachev

Laura A's Discussions

Thursday drinks! Prince Regent 8:20ish
1 Reply

Let's all go to the pub on Thursday!!! Post swimming at the lido or whatever else you are already doing.For those that know her, old Windie Sarah Reynolds is back in town and would love to see you…Continue

Started this discussion. Last reply by Lloyd Collier Jun 21.

Sunny Sunday ride!

The weather on Sunday looks amazing!!I'm very up for a ride into Kent, maybe into the Ashdown Forest. Probably around 100km. Meeting at Cadence at 8am. Medium paced, with a stop for refuelling and…Continue

Started Jun 15

Save the date! 4th June Shepperton swim and Streatham BBQ
31 Replies

Hi Guys, On Sunday 4th of June lets ride out to Shepperton for a swim, and then head back to my house in Streatham Common for a BBQ!Plan is to meet at 7:30am at the Lido. Its a flat 35km ride from…Continue

Started this discussion. Last reply by Justin Siderfin Jun 4.

Saturday ride!!!
22 Replies

Some of us are swimming on Sunday so I'd like to get a ride in on Saturday. Maybe around 80km. I'm wondering if we can coordinate with the bike-packers, otherwise I will plan a route. Let me know if…Continue

Started this discussion. Last reply by Laura A May 20.

Gifts Received

Gift

Laura A has not received any gifts yet

Give a Gift

 

Laura A's Page

Latest Activity

Laura A replied to David Synott's discussion Aquathlon 2017 - congratulations
"Rory et al, you were totally awesome! It was very cool to be on the other side of the table/fluoro jacket. Windrush rocks :-)"
yesterday
Laura A replied to Audrey Livingston's discussion late cancellation / no shows - Thursday Lido Session 22/6/17
"I think if at 5pm you are 21 on the list you shouldn't be penalised for then not turning up. Maybe the rule needs an amendment to cover this kind of situation where at midday those over 21 are exempt?"
Sunday
Laura A commented on Becky G's event 'Windrush Aquathlon - Volunteers Needed!!'
":-) I'm so excited! Tomorrow is going to be awesome!!!"
Saturday
Laura A commented on Becky G's event 'Windrush Aquathlon - Volunteers Needed!!'
"Hey, what's the plan for post race? The usual picnic?"
Saturday
Laura A replied to Sarah Parkins's discussion Brockwell Saturday swim
"Hi Sarah, awesome you'll be heading down tomorrow!! As Tony said, it's a pretty chilled out session. We have one lane and no coach so people just swim up and down and have a chat. You don't need to queue to get into the lido, just…"
Friday
Laura A commented on Harry Vaneris's event 'Thursday Brockwell Lido Swim - Technique Swim'
"Hi Alice!!  Welcome! Most just wear a swimming costume, but a trisuit is fine too. Whatever you are comfy in."
Thursday
Lloyd Collier replied to Laura A's discussion Thursday drinks! Prince Regent 8:20ish
"see you there!"
Jun 21
Laura A posted a discussion

Thursday drinks! Prince Regent 8:20ish

Let's all go to the pub on Thursday!!! Post swimming at the lido or whatever else you are already doing.For those that know her, old Windie Sarah Reynolds is back in town and would love to see you guys too :-)See More
Jun 20
Laura A replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Ahh but they have club shirts on Tony, which they just added post racing. What could be more cool?"
Jun 20
Laura A replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Super well done to the five of you! All round amazing results in what must have been an amazing location :-)"
Jun 19
Laura A commented on Harry Vaneris's event 'Monday Pilates'
"Hi Zec - unfortunately I don't think I can make it tonight. If you need the AC controls they are in the cupboard to the right in the studio on the other side of the toilet!"
Jun 19
Laura A replied to Harry Vaneris's discussion CAKE BAKING for the Aquathlon
"I will make rice krispie cakes because although they are simple, the small people love them!"
Jun 18
Laura A replied to Beth Hodge's discussion Looking to upgrade wetsuit- one for sale and any advice on a new one
"I had an Orca before my Huub!! I guess a lot is down to how a certain style fits your body! I tried on a lot in Ocean Leisure (never a fun experience!). I'd suggest that to get a feel for what works for you maybe, even if you don't buy one…"
Jun 18
Laura A replied to Beth Hodge's discussion Looking to upgrade wetsuit- one for sale and any advice on a new one
"Hi Beth, I've a Huub Aura and it's been awesome. Super thin and flexible around the shoulders. They don't make this one now but you can buy ex rental ones and sale ones still."
Jun 18
Laura A posted a discussion

Sunny Sunday ride!

The weather on Sunday looks amazing!!I'm very up for a ride into Kent, maybe into the Ashdown Forest. Probably around 100km. Meeting at Cadence at 8am. Medium paced, with a stop for refuelling and getting more water!!Let me know if you'd like to join me. Don't forget the sunscreen, some food, and 2 bottles!See More
Jun 15
Laura A replied to Lucy Hurn's discussion Cancellation policy and being on time for sessions - pls read!
"Just bumping up so everyone sees..."
Jun 15

Profile Information

How would you rate your triathlon experience?
Serious triathlete

Laura A's Videos

  • Add Videos
  • View All

Laura A's Blog

Monday Spin Session at Brockwell Lido CONFIRMED!!!

Hello All,

 

Due to the huge popularity of the Wednesday spin, we are now also offering a Monday spin for a trial period.

 

The first session in on Monday 7th Feb and will be from 20:15-21:15 at Brockwell Lido.

 

Jonathan Hotchkiss will be leading the hour and the cost will be £5 as…

Continue

Posted on February 2, 2011 at 16:03 — 2 Comments

Triathlon Training Camp in Spain!

Book Now: Triathlon Camp in Spain!



Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!



Pro-triathlete and coach Tristan Shipsides, and our…

Continue

Posted on January 23, 2011 at 15:17 — 1 Comment

Swim Technique Analysis Offer for Windrush Members

Check out this offer below with One-Triathlon:

 

Would you like to improve your time and save energy in the swim?

Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.



With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…

Continue

Posted on January 17, 2011 at 8:17

BTF Level 1 Coaching Course

 

Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course.  The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.

 

If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …

Continue

Posted on January 12, 2011 at 10:30 — 7 Comments

Comment Wall (73 comments)

You need to be a member of Windrush Triathlon Club to add comments!

Join Windrush Triathlon Club

At 22:58 on October 3, 2014, Tamara G said…
Slowly finding my way back. Thanks for noticing x
At 22:30 on March 25, 2014, Russell Speechley said…
Hi Laura, not sure if I replied in right way but yes, def up for crystal palace. Rus
At 19:13 on February 5, 2014, Frank Fonton said…
Thanks Laura but a tad too late. See you soon
At 19:52 on January 31, 2014, Andy B said…

Thanks. I think that was just after he'd seen my race time at The Vachery ..

At 12:17 on January 6, 2014, Maureen Kenny said…
Can't make swimming session tomorrow... Do you know hom on waiting lust would get my place so i can let them know? Thanks.
At 11:08 on November 13, 2013, Martyn Barmby said…

Thanks for the welcome both today and on Sunday!

At 15:55 on September 25, 2013, Elizabeth Stavreski said…

Sorry! Its a nuisance this having to work thing!!

At 15:01 on June 5, 2013, Shannon Doubleday said…

yeah! will be at spin tonight -- see you there!!!

At 20:55 on April 18, 2013, Katharine Mote said…

Ah ok thanks, yes, I saw it was up last week and the bulk order was closing on the weekend, I was just curious to take a look again.  I'm not looking to invest much just yet, just wanted to take a look, so no worries.  Thanks for answering!  K

At 17:52 on February 20, 2013, Terri said…
Yep, will be first evening session, see you later
 
 
 

© 2017   Created by paul.   Powered by

Badges  |  Report an Issue  |  Terms of Service