Laura A
  • Female
  • London
  • United Kingdom
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  • Esther Stoakes
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Laura A's Discussions

Saturday Shepperton swim (run)
8 Replies

I will be taking the train with swimrun stuff to Shepperton lake this Saturday. Let me know if you will be there swimming or want to take the train with me.Given last week's revelation about the…Continue

Started this discussion. Last reply by Laura A Jul 22.

Saturday Shepperton swim
1 Reply

Hi GuysI will be going to Shepperton on Saturday for some swimrun training. I can't cycle with all the stuff required so will be taking the train with my bike. Due to rail works the line isn't…Continue

Started this discussion. Last reply by Rosie Le Voir Jul 14.

London Classics - Swim Serpentine
7 Replies

After previously shunning SwimSerpentine as I thought it would be a bun fight and overpriced, I've now seemingly got sucked in by the thought of a "special medal" for those who have also done the…Continue

Started this discussion. Last reply by Alicja Furmanczyk Jul 15.

Thursday drinks! Prince Regent 8:20ish
1 Reply

Let's all go to the pub on Thursday!!! Post swimming at the lido or whatever else you are already doing.For those that know her, old Windie Sarah Reynolds is back in town and would love to see you…Continue

Started this discussion. Last reply by Lloyd Collier Jun 21.

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Latest Activity

Laura A commented on Becky G's event 'Cotswold Classic Triathlon - Club middle distance champs'
"Harry we can take you there as Saffron is getting another lift. However we can't take you back. Hope that helps?"
Laura A commented on Rory Kemper's event 'Wednesday Spin'
"What if it's raining on race day? We are also on indoor bikes..."
Aug 9
Laura A replied to Tauni's discussion Spuyten Duyvil 10km Swim
"Ooh exciting!! I'm guessing you will be skins?! Good luck xx"
Aug 6
Laura A replied to Esther Stoakes's discussion Anyone doing Swanage Triathlon 13th August?
"Story of my life Esther :-)"
Aug 6
Laura A commented on Becky G's event 'Cotswold Classic Triathlon - Club middle distance champs'
"Hey Lucy - sent you a message about the van :-)"
Aug 5
Laura A replied to James Mummery's discussion Advice on watches for training/competing
"I use the 910XT...definitely not a sexy watch!!  The 920XT is a massive difference :-)"
Aug 3
Laura A commented on Becky G's event 'Cotswold Classic Triathlon - Club middle distance champs'
"Hi guys - Edward and I will be hiring a van to go to the race and have space for one more person to come with us and bring their bike and camping gear. It will be £50 to split the cost. We are planning on leaving after lunch on Saturday from…"
Aug 1
Laura A replied to Charles Barclay's discussion Lanzarote training camp 2018
"Awesome news Anna! Although I'm sad you won't be coming along. Please definitely think of all the injured Windies in your dissertation!!!"
Jul 30
Laura A replied to Charles Barclay's discussion Lanzarote training camp 2018
"Woo hoo I've paid my deposit and booked the EasyJet flights! Yay!"
Jul 28
Laura A replied to Urszula Donigiewicz's discussion 100km bike ride Thursday + bike saddle advice
"I did a saddle fit with Specilized in their shop where they measure your sit bone width on a padded seat thing, and then let you try different saddles for a week each. I actually have a mountain bike saddle as that worked for me. Agree on the slight…"
Jul 26
Laura A replied to Jake Pollard's discussion London tri was...
"Wow!! £3000 is AMAZING!! I knew you would get sucked in Shelly :-)"
Jul 24
Laura A replied to Lloyd Collier's discussion Wetsuit repair
"That's great news! Such a waste to throw these expensive things away."
Jul 24
Laura A commented on Becky G's event 'Cotswold Classic Triathlon - Club middle distance champs'
"Sarahhhhh!!! You rock :-). You already know I'm coming, but I'll kick the ball off x"
Jul 23
Laura A replied to Laura A's discussion Saturday Shepperton swim (run)
"I'm so sorry! I realised I wrote 27 above instead of 21! I'm in the fluoro suit running and swimming...say hi!"
Jul 22
Esther Stoakes replied to Laura A's discussion Saturday Shepperton swim (run)
"Hi I got the 7.32, couldn't see you. Should be at Walton at 8? Seems to be a longer train. I can meet you at the lake."
Jul 22
Laura A replied to Laura A's discussion Saturday Shepperton swim (run)
"Hey! Are you on the train? I'm in the second carriage. See you in the platform at Walton if so."
Jul 22

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Laura A's Blog

Monday Spin Session at Brockwell Lido CONFIRMED!!!

Hello All,


Due to the huge popularity of the Wednesday spin, we are now also offering a Monday spin for a trial period.


The first session in on Monday 7th Feb and will be from 20:15-21:15 at Brockwell Lido.


Jonathan Hotchkiss will be leading the hour and the cost will be £5 as…


Posted on February 2, 2011 at 16:03 — 2 Comments

Triathlon Training Camp in Spain!

Book Now: Triathlon Camp in Spain!

Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!

Pro-triathlete and coach Tristan Shipsides, and our…


Posted on January 23, 2011 at 15:17 — 1 Comment

Swim Technique Analysis Offer for Windrush Members

Check out this offer below with One-Triathlon:


Would you like to improve your time and save energy in the swim?

Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.

With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…


Posted on January 17, 2011 at 8:17

BTF Level 1 Coaching Course


Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course.  The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.


If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …


Posted on January 12, 2011 at 10:30 — 7 Comments

Comment Wall (73 comments)

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Join Windrush Triathlon Club

At 22:58 on October 3, 2014, Tamara G said…
Slowly finding my way back. Thanks for noticing x
At 22:30 on March 25, 2014, Russell Speechley said…
Hi Laura, not sure if I replied in right way but yes, def up for crystal palace. Rus
At 19:13 on February 5, 2014, Frank Fonton said…
Thanks Laura but a tad too late. See you soon
At 19:52 on January 31, 2014, Andy B said…

Thanks. I think that was just after he'd seen my race time at The Vachery ..

At 12:17 on January 6, 2014, Maureen Kenny said…
Can't make swimming session tomorrow... Do you know hom on waiting lust would get my place so i can let them know? Thanks.
At 11:08 on November 13, 2013, Martyn Barmby said…

Thanks for the welcome both today and on Sunday!

At 15:55 on September 25, 2013, Elizabeth Stavreski said…

Sorry! Its a nuisance this having to work thing!!

At 15:01 on June 5, 2013, Shannon Doubleday said…

yeah! will be at spin tonight -- see you there!!!

At 20:55 on April 18, 2013, Katharine Mote said…

Ah ok thanks, yes, I saw it was up last week and the bulk order was closing on the weekend, I was just curious to take a look again.  I'm not looking to invest much just yet, just wanted to take a look, so no worries.  Thanks for answering!  K

At 17:52 on February 20, 2013, Terri said…
Yep, will be first evening session, see you later

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