January 2011 Blog Posts (5)

Triathlon Training Camp in Spain!

Book Now: Triathlon Camp in Spain!

Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!

Pro-triathlete and coach Tristan Shipsides, and our…


Added by Laura A on January 23, 2011 at 15:17 — 1 Comment

Park Run - Race Director

The Brockwell Park Run urgently need more volunteers to act as Race Directors. At present there is a good core group of volunteers - who are very vauled - but no one really keen enough to take on the role of Race Director. They are also looking for storage space for the equipment so if anyone has any suggestions they are welcomed. Interested in Race Director? contact:  BrockwellHelpers@parkrun.com


Added by Lara Bonici on January 20, 2011 at 17:53 — 2 Comments

Swim Technique Analysis Offer for Windrush Members

Check out this offer below with One-Triathlon:


Would you like to improve your time and save energy in the swim?

Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.

With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…


Added by Laura A on January 17, 2011 at 8:17 — No Comments

BTF Level 1 Coaching Course


Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course.  The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.


If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …


Added by Laura A on January 12, 2011 at 10:30 — 7 Comments

Lido Winter Swim This Saturday!!

Hi Guys,


So the event we have all been waiting for - the Brockwell Lido winter swim is this Saturday (8th)!!  You will be allowed to 'swim' from 12-1pm so I thought if all those hardy Windrushers who want to attend meet at 12 on the pool-side, we can all have a chat and jump in together!!  Entry is free but there will be a collection for charity.  I am also informed that there will be a BBQ and the lido cafe will be open to get some warm food in after the event!!  No…


Added by Laura A on January 6, 2011 at 16:11 — No Comments

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