Please find below the new summer training timetable. Anticipating some of the likely feedback:
- sorry that velo is only fortnightly, this is the only booking we are able to get over the summer.
- sorry that there are multiple sessions on some days, there's not enough days of the week to get all the sessions we would like! Plus it's dependent on venue and coach availability.
- Please note that spin will cost 7 tokens from May in recognition that it is a…Continue
From June S&C sessions will be moving outdoors, yey!
They will be mostly body weight and mobility based exercises which will be great for keeping you injury free but not heavy enough to get in the way of your summer training.
If you’re interested in taking part please fill in the attached vote so we can choose which session goes ahead. The options are based on coaches availability. Brockwell sessions will be in the park, most likely up in the middle and should give you…Continue