March 2020 Blog Posts (7)

Virtual Summer Strava Racing

All races cancelled for the summer? Still got that itch to go flat out? In comes in another virtual challenge for you all.

Getting a KOM in London is basically impossible so it's time to get involved and race against your club mates!

Segments and Results!

To participate:

  • you need to a member…
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Added by Alex Hill on March 30, 2020 at 8:38 — No Comments

Online training FAQs and Health and Safety guidelines

FAQs

How much do the sessions cost?

  • The sessions all cost 2 tokens which you can purchase from the MyClubHouse shop (you also need to have 2020 membership).

Do I need specific kit?

  • For…
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Added by Rebecca Goodwin on March 28, 2020 at 10:00 — No Comments

Zwift Coached Sessions Instructions

Instructions to setting up a Coached Zwift Workout and joining the meetup:

Step 1: Ensure you have installed the Zwift app on your desktop (this process does not work on your mobile/tablet).

Step 2: Ensure you have an account (paid or trial) setup with Zwift - please put 'windrush' at the end of your name.

Step 3: You will be sent an email 60mins prior…

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Added by Rebecca Goodwin on March 26, 2020 at 9:00 — No Comments

Virtual Summer Running Challenge

London/Manchester marathon postponed/ not sure what's happening with your summer Ironman........we can help

Virtual Running

You can still run outside, still keep fit, still work towards these goals. AND you can still get that shiny bling for all these runs.

Finarace.com are advertising Plan B allowing you to win some bling through covering distance between…

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Added by Tim Northam on March 21, 2020 at 14:00 — 1 Comment

IMPORTANT COVID-19 UPDATE

In the light of the Government update this afternoon with regards to limiting non essential contact due to Covid-19 - and the greater risk that London is currently facing - we feel that it is appropriate to cancel all training and social activities through the club for the time being. I know this is disappointing, but I hope you can understand the decision we have taken.

The coaching team have been discussing creative ways to keep us active, look out for these soon. In the meantime…

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Added by Emily Robinson on March 16, 2020 at 21:25 — 1 Comment

COVID-19 update

With the current Coronavirus situation the club is paying close attention to the daily changes advised by Public Health England and the NHS. To ensure we can keep ourselves, our team mates and the wider community as healthy as possible please follow all guidance from public health advice  foreign travel advice,   …

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Added by Emily Robinson on March 12, 2020 at 19:42 — No Comments

Parkrun and Lido tourism

Following hot on the heels of the cold water swimmers we have decided to try and embrace the Brockwell Lido stop gap with some totally awesome Parkrun-Lido tourism.

Download a parkrun app and keep collecting those parkrun alphabets. 

Draft plan of parkrun and lido swims

Date/ Time

Parkrun

Lido swim/dip and…

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Added by Tim Northam on March 9, 2020 at 17:30 — 1 Comment

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